Treating Hyperthyroidism Naturally with 3 Functional Nutrition and Lifestyle Strategies Treating hyperthyroidism naturally first requires that we have a better understanding of the root cause of this overactive thyroid function. And yes, many individuals can restore healthy thyroid function using a combination of functional nutrition and lifestyle strategies! Understanding Hyperthyroidism Hyperthyroidism affects about 1.2% […]

AMA: Thyroid Healing, Colostrum vs. Collagen, Amenorrhea, Workout Fueling & More Welcome to our first ask me anything episode! I thought this would be a perfect opportunity to answer some of the most asked questions you guys have asked this month over on Instagram. In this episode we chat about how to heal your thyroid […]

Cholesterol and Thyroid: How Low Thyroid Activity Influences Your Cholesterol Levels Cholesterol and thyroid issues are often seen together, although they aren’t always looked for together. So how are they actually related? The answer lies in the liver. Let’s dive into the relationship between high cholesterol levels and low thyroid function, and discuss 3 key […]

The Vagus Nerve Solution to Inflammation The vagus nerve is a key piece to regulating inflammation levels in the body. In this episode I talk with Dr. Habib, a vagus nerve expert and author of the book, Activate Your Vagus Nerve: Unleash Your Body’s Natural Ability to Heal. We discuss the role of the vagus […]

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