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The Functional Fueling® Podcast

Available on Apple Podcasts, YouTube & Spotify!

THYROID - HORMONES - METABOLISM - PERFORMANCE

hosted by lauren papanos Ms, Rd, CSSD

Top 125 Nutrition Podcast

New Episodes Every Wednesday

83- 5-star Reviews!

Listen To The Latest Episode

Listen To The Latest Episodes

Listen To The Latest Episode

Listen To The Latest Episodes

The Complete Guide to hCG: What Your Levels Really Mean w/ Dr. Sasha Hakman Podcast Episode 157: The Complete Guide to hCG: What Your Levels Really Mean w/ Dr. Sasha Hakman In this episode of the Functional Fueling Podcast, we discuss:       Important show links Learn more about Dr. Sasha Hakman’s practice at […]

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The Missing Nutrients Behind Hashimoto’s Podcast Episode 156: [The LoDown] The Missing Nutrients Behind Hashimoto’s In this episode of the Functional Fueling Podcast, we discuss: The role of nutrient deficiencies in Hashimoto’s Why women with Hashimoto’s have higher nutrient needs The hidden connection between oxidative stress and thyroid health The first labs I look at […]

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Pain, Swelling & Exercise Intolerance? This Lymphatic Tool May Help | Rush Simonson Podcast Episode 155: How to Improve Pain, Swelling, and Exercise Intolerance with Lymphatic Support w/ Rush Simonson, Founder of Juvent  In this episode of the Functional Fueling Podcast, we discuss: Why not all vibration plates are created equal The hidden risks of […]

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What 10 years has taught me about women’s thyroid health Podcast Episode: What 10 Years of Helping Active Women Taught Me About Why So Many Stay Stuck with Thyroid Symptoms   Listen to the Full Podcast Episode In this episode of the Functional Fueling Podcast, I discuss: Why so many active women stay stuck despite […]

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Can You Come Off Thyroid Medication? Podcast Episode: Can You Actually Come Off Thyroid Medication? One of the questions I get asked most often is: “Will I ever be able to come off my thyroid medication?” The answer is probably not the one you’re expecting. Sometimes the answer is yes. Sometimes it’s no. But regardless […]

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The Hidden Immune Connection To Endometriosis, HPV, Herpes & Recurrent Vaginal Infections: Causes, Triggers & Solutions with Christian Sohmen       A few things we chat about in this episode  The immune connection to fertility & unexplained infertility The overlooked immune drivers of endometriosis Why recurrent BV, yeast infections, HPV, & herpes keep coming back […]

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