Podcast Archives - functionalfueling.com



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Your Nutrition BFF Podcast

hosted by lauren papanos, MS, RD, CSSD


expert guest interviews, practical applications with lauren and a monthly Q+A

In episode 14 Kylie Fagnano breaks down a practical functional approach to thyroid autoimmunity. She is a registered dietitian, trained as an Integrative and Functional Nutrition Certified Practitioner, as well as a Certified Leap Therapist. Owner and Founder of Strata Nutrition, specializing in gut health and autoimmune diseases. Few things we chat about: What is […]

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In episode 13 we have Becky Bell, MS, RDN, CLT, co-owner of Rooted Nutrition Therapies. She shares the importance of gut health and metabolism. Rooted Nutrition Therapies help women get to the root of their digestive symptoms and restore their gut health so they can be free to enjoy a variety of foods and live […]

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gut health and metabolism
root cause of PCOS

Episode 12: Special guest Jillian Greaves shares with us the Root Cause of PCOS. Jillian Greaves Functional Nutrition & Wellness is a functional medicine nutrition practice based in Boston. Founding nutritionist Jillian Greaves is a registered dietitian and women’s health specialist that provides comprehensive nutrition and lifestyle counseling to women, with a special emphasis on […]

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postpartum hair loss

Episode 11: Postpartum Hair loss with Alexandra. Alexandra Paetow is a Registered Dietitian Nutritionist and a mother of two little ones. As a specialist in maternal nutrition, her practice Thrive and Bloom Nutrition supports women as they transition from preconception through pregnancy, postpartum, and beyond. We go into the science of postpartum hair loss. Few […]

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Hacking your metabolism – an inside breakdown of my personal story and the latest program I developed. Metabolic health is often researched on men. However, as women – we have to look at our metabolic health differently than men. I share with you the effect of hormones and metabolism, how doing less is usually better, […]

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hacking your metabolism
mold and gut health

Abigail Hueber is an Integrative Functional Dietitian and owner of the private practice Above Health Nutrition. She is an expert in digestive health and helps clients to eliminate symptoms of IBS and other digestive issues. In this episode, Abby breaks down mold toxicity in the body, how it can impact your gut health and how […]

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