Functional Nutrition Coaching

A personalized approach that includes advanced lab testing, comprehensive guidance and ongoing support.
Our functional nutrition coaching combines advanced labs with accountability and counseling to optimize your health. 

Our Work Together is a
Partnership Where We...


• Get to the root cause with individualized testing and thorough assessments
• Optimize and individualize your diet using food as medicine
• Use professional grade supplements as therapeutic aids
• Correct lifestyle to align with your individualized treatment
• Exercise intentionally towards your goals
• Ensure you have the tools and support to succeed

Specialties

SCIENCE | Comprehensive testing and an evidence based approach guides your treatment plan.
STRATEGY | Once the origins of your health issues have been uncovered, we create an individualized and evolving treatment plan. We ensure your treatment aligns with your lifestyle, goals and unique needs.
MINDSET | Food is more than physical healing. We will help you overcome your relationship with food and health to one of inclusion and abundance. Our approach is not about restriction, it's about honoring, listening and working with your body's innate ability to heal.

• Hypothalamic Amenorrhea (HA)
• Post-birth control hormone balance
• Pre-conception and post-partum
• Polycystic Ovary Syndrome (PCOS)
• Endometriosis

Approach

Who This is For

+ Women looking for answers to their symptoms and health condition
+ Individuals who seek clarity about nutrition and direction from a licensed nutrition expert
+ Health conscious individuals who are already exercising and eating well but not getting results
+ Women looking for a realistic and sustainable approach to wellness

• Gestational Diabetes (GDM)
• Peri-menopause and menopause
• Hypothyroidism and Hashimoto's
• Irritable Bowel Syndrome (IBS)
• Acne and hirsutism

Symptoms We Can Help You With...

• Bloating, constipation and diarrhea
• Acne, skin rashes, hair loss on head, hair growth on face, cystic breasts or ovaries
• Premenstrual syndrome, irregular cycles, hot flashes, low libido
• Chronic fatigue, joint pain, allergies and chemical sensitivities
• Headaches, migraines, brain fog
• Infertility and pregnancy related complications

The Process

1

2

3

5

6

7

customized advanced lab testing to identify your root causes.

initial 75 minute introductory appointment.

ongoing 45 minute
follow up consultations.

medical grade supplement recommendations.

1:1 coaching resource education.

unlimited hipaa secure messaging.

4

customized nutrition and lifestyle plans.

Common Tests Include...


  • Cortisol and Sex Hormones
  • Thyroid Hormones
  • Insulin and Blood Sugar
  • Gut Microbiome
  • Micronutrients (all vitamins, omega's, amino acids and more)
  • Environmental Toxins (heavy metals, mold, toxic chemicals)

Program Details


  • Four months of direct support from one of our functional medicine registered dietitians
  • Two lab tests (customized to your specific needs)
  • Six 1:1 appointments
  • One custom nutrition, supplement and lifestyle plan with ongoing updates
  • Unlimited resources and direct messaging support

Investment: $4,100 or $1,100/month

Hear from our past clients themselves...

"Thank you, Lauren, for empowering me and guiding me towards a healthier future. You got my period to come back after four years...choosing you as my dietician was one of the best decisions I've ever made." 
- Michelle K.



Coaching FAQ's

What should I expect to pay?

Is this covered by my insurance?

What should I expect out of the discovery call?

WHAT IF I NEED CONTINUED SUPPORT AFTER 4 MONTHS?

Coaching FAQ's

The discovery call is a 30 minute initial call by Zoom or phone. During this appointment Lauren will conduct a comprehensive evaluation to determine your individualized needs. She will walk you through these recommendations during the session. She will also provide recommendations on testing and next steps for working together. 

What should I expect out of the discovery call?

Coaching FAQ's

We do not accept insurance but do accept HSA or FSA cards for payment. We can also provide you with a Superbill to submit for medical reimbursement under your out-of-network benefits. The Superbill will be issued after your sessions are completed.

Is this covered by my insurance?

Coaching FAQ's

What should I expect to pay?

Our four month individualized coaching is an investment of $4,100. This includes all sessions, individualized support and lab testing. We do offer a payment plan option for those that wish to pay monthly. 

Coaching FAQ's

WHAT IF I NEED CONTINUED SUPPORT AFTER 4 MONTHS?

Not a problem at all! We offer extension options for clients that wish to continue working with us after the initial 4 months.

Coaching FAQ's