Personalized Functional Nutrition

Are you ready to take control of your health and finally start healing?



Our team of functional medicine registered dietitians partner with you to provide personalized guidance and clear solutions.

apply for our waitlist

DIGESTION

SKIN

ENERGY & PERFORMANCE

PERIODS & WOMEN'S HEALTH

MOOD & COGNITION

AUTOIMMUNITY, MOLD & LONG COVID

Your Functional Medicine
Registered Dietitian Team

lauren papanos, ms, rd, cssd

romana brennan, ms, rd

learn more

learn more

Complete Lab Testing.

Book a Discovery Call.

Book a call and complete our application form with the link below. During this call we will answer any questions for you on the process and make sure we're a good fit to work together!

Schedule Appointment.

Based on your personalized needs, we will order the necessary lab testing for you. We handle all costs, administration and review of these tests!

We curate your personalized healing plan based on our thorough assessment and your testing results. This plan includes nutrition, professional grade supplement and lifestyle recommendations. 

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Restore Vibrant Health.

At the culmination of us working together you can expect to experience a dramatic reduction in symptoms in addition to clarity and confidence in your health. Expect to feel the best you have in years or decades!

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Personalized Healing Plan.

Refinement and Empowerment.

Meet with your dietitian every two weeks. At each session become educated and empowered to understand your body better and to implement a new layer of your healing plan with ease into your lifestyle. 

How it Works

While waiting on your testing results, meet with your dietitian for your Initial Appointment. Here we will learn more about your health history and discuss your initial personalized plan.

apply for our waitlist

"I want you to know what a tremendous impact you have made in my life in just the past few months. Thank you for empowering me and guiding me towards a healthier future. Choosing you as my dietician was one of the best decisions I've ever made."

michelle

"Lauren has changed my life. For about 7-8 years I had really horrendous symptoms like zero energy, super irregular bowel movements, struggled to lose weight, just really quite miserable. Since working with her, I haven't had a tummy ache, have lost 24 lbs., my skin is amazing, I have so much energy."

"I began working with Lauren/FFN after battling severe PCOS symptoms. I had unexplained weight gain, had never had a regular period in my life, horrible acne, constant/chronic fatigue. I now have a regular period, reduced so many of my symptoms, and I've lost over 50 lbs since I started working with FFN "

voice of ashley

lauren

Hear from our clients...

"My morning jitters and feeling of fatigue are non- existent anymore. The testing was really valuable and having you analyze it was super important to my success. I feel better and am going to the bathroom more. Thank you for all your help to get here!"

APRIL

"You seriously are a nutrition master. I started at 192 lbs. and now am down to 166 lbs. Not even just about the weight but on top of that actually enjoying what I'm doing and feeling better than ever internally and mentally. I seriously can not thank you enough."

"I worked with Lauren to get to the root cause of my hormonal, digestive, acne, fatigue and overall just not feeling my best. Almost immediately within 2 weeks I started seeing drastic improvements. The redness and inflammation on my skin and bloating started to calm down. Thank you Lauren!"

ARIEL

JANAE

3 MONTH

  • 2 - lab tests
  • 75- minute initial consultation
  • 60- minute testing and healing plan review session
  • Personalized nutrition, supplement and lifestyle plan
  • Personalized recipe and grocery list packet
  • 4 x 45 minute follow up sessions
  • Professional grade supplement discount
  • Unlimited messaging support and plan updates
  • Access to all of our resources: recipe library, workouts and more

6 MONTH

CONTINUATION

CHOOSE A PACKAGE THAT WORKS BEST FOR YOU

  • 2 - lab tests and 1- retest
  • 75- minute initial consultation
  • 60- minute testing and healing plan review session
  • Personalized nutrition, supplement and lifestyle plan
  • Personalized recipe and grocery list packet
  • 8 x 45 minute follow up sessions
  • Professional grade supplement discount
  • Unlimited messaging support and plan updates
  • Access to all of our resources: recipe library, workouts and more
  • Discounted testing
  • Follow up sessions
  • Professional grade supplement discount
  • Unlimited messaging support and plan updates
  • Access to all of our resources: recipe library, workouts and more

$1,000/mo.
labs included

$800/mo
no labs

$900/mo.
labs included

$700/mo
no labs

Ready to START YOUR HEALING JOURNEY?

start your transformation today

apply for our waitlist

COURSE

HORMONE TESTING

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