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Personalized Functional Nutrition

Ready to heal your hormones and thyroid-related symptoms?



We’re here to provide personalized guidance and clear solutions.

BOOK discovery call

How we support you

How we help you heal

+ Learn your underlying causes of imbalance to heal the body
+ Gain clarity on your body's needs to feel well again
+ Become more deeply connected with your body
+ Feel clear on your specific needs with nutrition, movement and proper supplementation
+ Develop a sustainable and effective strategy for achieving and sustaining your healthiest self


We offer solutions to

+ Advanced lab testing to identify the root cause of your symptoms
+ Deep, detailed health assessments
+ Individualized direction and custom-to-client protocols
+ Unlimited support and access to your practitioner
+ Bi-weekly appointments to gradually implement your healing plan
+ Client education and exclusive access to an abundance of resources

BOOK discovery call

Conditions we specialize in

+ Hypothyroidism, Hyperthyroidism, Hashimoto's, Grave's Disease
+ Polycystic Ovary Syndrome (PCOS) and Hypothalamic Amenorrhea (HA)
+ Endometriosis, Fibroids, Premenstrual dysphoric disorder (PMDD)
+ Peri-menopause and Menopause
+ Insulin Resistance, Metabolic Syndrome, Pre-diabetes
+ Small Intestinal Bacterial Overgrowth (SIBO)

+ Bloating, constipation and diarrhea
+ Acne, eczema, psoriasis, dandruff, hair loss, male-patterned hair growth on females
+ Premenstrual syndrome, irregular or absent cycles, hot flashes, low libido
+ Chronic fatigue, joint pain, allergies and chemical sensitivities
+ Headaches, migraines, brain fog
+ Weight loss resistance
+ Infertility

4 month PERSONALIZED PROGRAM

 includes:

THOROUGh health history assessment

2 ADVANCED LAB TESTS TO IDENTIFY YOUR symptom ROOT CAUSES

customized nutrition & supplement protocols after each appointment

access to all of our resources: workouts, recipe library, education and more

BOOK discovery call

7, 45 - 60 minute appointments

initial 75 minute appointment

UNLIMITED DIRECT MESSAGING ACCESS to your practitioner

"I want you to know what a tremendous impact you have made in my life in just the past few months. Thank you for empowering me and guiding me towards a healthier future. Choosing you as my dietician was one of the best decisions I've ever made."

michelle

"Lauren has changed my life. For about 7-8 years I had really horrendous symptoms like zero energy, super irregular bowel movements, struggled to lose weight, just really quite miserable. Since working with her, I haven't had a tummy ache, have lost 24 lbs., my skin is amazing, I have so much energy."

"I began working with Lauren/FFN after battling severe PCOS symptoms. I had unexplained weight gain, had never had a regular period in my life, horrible acne, constant/chronic fatigue. I now have a regular period, reduced so many of my symptoms, and I've lost over 50 lbs since I started working with FFN "

voice of ashley

lauren

Hear from our clients...

"My morning jitters and feeling of fatigue are non- existent anymore. The testing was really valuable and having you analyze it was super important to my success. I feel better and am going to the bathroom more. Thank you for all your help to get here!"

APRIL

"You seriously are a nutrition master. I started at 192 lbs. and now am down to 166 lbs. Not even just about the weight but on top of that actually enjoying what I'm doing and feeling better than ever internally and mentally. I seriously can not thank you enough."

"I worked with Lauren to get to the root cause of my hormonal, digestive, acne, fatigue and overall just not feeling my best. Almost immediately within 2 weeks I started seeing drastic improvements. The redness and inflammation on my skin and bloating started to calm down. Thank you Lauren!"

ARIEL

JANAE

Ready to reclaim your life and
live free of symptoms?

start your transformation today

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