Our Work Together is a
Partnership Where We...

• Get to the root cause with individualized testing and thorough assessments
• Optimize and individualize your diet using food as medicine
• Use professional grade supplements as therapeutic aids
• Correct lifestyle to align with your individualized treatment
• Exercise intentionally towards your goals
• Ensure you have the tools and support to succeed

Did you know that your hormone health influences your gut, mood, body weight, metabolism, reproduction, and even hair and skin health?
We have over 50 hormones that work as messengers to various tissues and organs throughout our body. 
Not only do we have sex hormones like estrogen and testosterone, we also have hunger and appetite hormones, thyroid hormones, and stress hormones.
An imbalance in any of these hormones can result in impaired functioning to the entire endocrine system. Think of your hormones as a symphony that work together as one.
As part of our work together, we first start with thorough testing and assessments. These paint a complete picture of your hormone imbalances and how they are impacting various aspects of your health like your gut, mood, and metabolism.
With this information we create a personalized and evolving treatment plan to bring you to your highest expression of health.

My Specialties

Science 
+
Strategy
+
Mindset 

• Hypothalamic Amenorrhea (HA)
• Post-birth control hormone balance
• Pre-conception
• Polycystic Ovary Syndrome (PCOS)
• Gestational Diabetes (GDM)
• Peri-menopause and menopause
• Hypothyroidism and Hashimoto's
• Irritable Bowel Syndrome (IBS)
• Acne and hirsutism
• Exercise performance

My Approach

Common Tests Include...