We have all of these tools to understand and support your hormone health.
RESOURCES AND FREEBIES
for
YOUR HORMONE HEALTH
TOP THREE health TOOLS I USE EVERY SINGLE DAY
natural cycles
kasandrinos olive oil
functional fuelpro protein
01
02
03
Weekly episodes to educate and empower you on the road to your hormone healthiest life.
the podcast
The Strength in Hormones Podcast is in its sixth season! This podcast is full of juicy chats from our Founder, Lauren and interviews with some of the smartest minds in the field of functional nutrition, medicine and fitness. Join us every week for a little bit of science mixed with functional solutions. Available on Apple, Youtube and Spotify.
LEARN MORE
The finest cold pressed extra virgin olive oil and pure balsamic vinegars.
Use code: functionalfuelingrd
Kasandrinos Olive Oil
GET YOUR DISCOUNT
health
Essentials
My choice of high quality meals and a la carte sides delivered to your doorstep. Delivery available nationwide in US.
Metabolic Meals
GET YOUR DISCOUNT
Anti-acne and anti-aging skincare that is free of hormone disrupting chemicals.
Use code: functionalfueling
ClearStem Skincare
GET YOUR DISCOUNT
Track your blood glucose levels and understand more closely how the food you eat impacts your blood sugar.
KetoMojo Glucose Monitor
GET YOUR DISCOUNT
Force of Nature uses regenerative agriculture that is 100% pasture raised and better for you, the environment and animals.
Save $15 on your order with the link below.
Force of Nature Regenerative Meat
You will find everything from my favorite health gadgets to pantry items and kitchen tools.
Amazon Store Front
GET YOUR DISCOUNT
Free of mercury while still providing the tooth enamel support that other fluoride options don't.
Use code: functionalfueling10
RiseWell Toothpaste
GET YOUR DISCOUNT
Nassim Skincare
I adore Nassim skincare for their luxurious face oils. I use it morning and night after moisturizing to help bring a natural hydrating glow.
Use code: functionalfueling
get your discount
GET YOUR DISCOUNT
Air Doctor
Inito Cycle Tracker
My absolute favorite air filter. I leaned on this through my mold illness healing journey and still use it to this day!
I love Initio to check in on your exact hormone level fluctuations daily throughout your menstrual cycle.
Use code: functionalfueling15
GET YOUR DISCOUNT
AquaTru Filter
AquaTru is one of the highest quality water filters on the market. It filters out endocrine disruptors, fluoride and more.
GET YOUR DISCOUNT
GET YOUR DISCOUNT
Got Mold? Testing Kit
Got Mold? is my go to brand for testing your home of mold. They provide a detailed lab report of the exact mycotoxins detected in each analysis.
Use code: laurenpapanos10
GET YOUR DISCOUNT
for healthy hormones
I'm sharing my personal favorites to have in the pantry and travel items and where to find them!
get the guide
GET THIS AMAZING snack guide
This is your all in one grocery shopping resource for ensuring you have the basics for thyroid health!
get the guide
GET MY FUNCTIONAL THYROID FOODS GROCERY LIST
Learn how to read your basic labs, the optimal reference ranges and what your results mean and what to do next!
get the guide
get my hormonal inflammation lab decoder guide!
Meet the creator behind Functional Fueling
You've come to the right place & I am so glad that you are here!
OH HI, I'M lauren athena papanos
When I was on my own healing journey, finding resources I could trust but that also matched my lifestyle wasn't an easy feat. I created these resources to provide you with all of the tools I believe all women deserve. They include various different learning formats like blogs, podcast episodes or shopping links. I hope you find these resources valuable and that they support you on your healing journey.
LEARN MORE
You're all signed up! Keep your eyes on your inbox for your guide.
