The T3 Bottleneck: Why You Still Feel Off — And How to Fix It

Ever feel stuck on a never-ending rollercoaster of thyroid chaos?

Brain fog. Fatigue. Bloating. Sugar cravings. Hair loss.
These aren’t “just part of getting older” — and you don’t have to live with them.

In this 30-minute workshop, you’ll discover the real reason these symptoms happen — even if your labs look “normal” — and what you can do to turn things around.

I’ll walk you through my simple 4-part framework to:

Boost your energy

Lower inflammation

Support optimal thyroid function

Pick the day and time that works best for you, and let’s get you on the path to feeling your best again.

See you there!

FREE WORKSHOP!

Here's what you can expect...

Demystify your symptoms

Learn my easy peasy 4-part framework

Understand your body and how it works better

Yes, i need this in my life!

I'm a functional medicine Registered Dietitian and thyroid specialist for women who want to resolve their symptoms naturally and thrive in their body again. The framework I teach you in this webinar is built on my near decade of experience working with women just like you feeling frustrated with nagging symptoms and thyroid chaos. 
Yet, I was once too in your very shoes.
I had every low thyroid symptom could think of, yet no solution from medical providers.

Meet Your Host.
Hi there i'm lauren

I was at a loss for what to do. But I knew I couldn't live that way forever. I knew what it felt like to feel good and wanted so badly to feel that again.

I rolled my sleeves up and dove into the advanced education, research and mentorship with experts. I was so moved by this work and the impact it had on my own life and my patients that I had to share it with the world. I developed this webinar to teach the steps to take so that you can see real change in your thyroid health. 
See you on the other side? 

Lauren Papanos

MS, RD, CSSD