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The Strength in Hormones Podcast

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A Guide to Understanding Your Thyroid Labs Have you ever been convinced you have a thyroid problem only to go to the doctor to get your thyroid tested and everything come back normal? You’re not alone, this is very common, let’s talk about it! Standard thyroid screening tests for a hormone in your brain called […]

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Acupuncture is a powerful healing tool that originates from Traditional Chinese Medicine (TCM). It has evidence based benefits for supporting everything from period pain to irregular cycles and fertility.

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Can Acupuncture Help Heal my Periods? with Aphrodite Acupuncture.

How to Structure a Day of Eating for Best Hormonal Response Welcome to our brand new podcast series, LOdown with Lo. LOdown’s will be happening every two weeks on the Strength in Hormones Podcast. These will be solo episodes with me where we will chat about practical strategies and functional solutions to support hormone healing. […]

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