Podcast Archives - Page 2 of 6 - functionalfueling.com

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SENSIBLE AND NATURAL SOLUTIONS TO HORMONE HEALING. WITH A DASH OF SASS AND GIRL TALK.
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REGISTERED DIETITIAN NUTRITIONIST
MASTER'S DEGREE IN NUTRITIONAL SCIENCES
BOARD CERTIFIED SPECIALIST IN SPORTS DIETETICS
ADVANCED TRAINING IN FUNCTIONAL NUTRITION

HI, I'M LAUREN!

Why We Self Sabotage

In episode 16 Amber Brueseke of Biceps After Babies shares with us Why We Self Sabotage! Yes, girlfriend – it’s time to check yourself and observe these harmful thoughts that prevent you from being successful on your health journey – even on the weekends! Amber Brueseke is a Registered Nurse, online fitness coach, wife, and […]

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In episode 15 Katie Newton, MS, RDN, LD, shares with us the effects wine has on the body and specifically our hormones. Both the positive and negative effects. Katie Newton consulting serves women who want healthy body image but also want to lose weight enjoying their favorite foods.

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wine and hormones

In episode 14 Kylie Fagnano breaks down a practical functional approach to thyroid autoimmunity. She is a registered dietitian, trained as an Integrative and Functional Nutrition Certified Practitioner, as well as a Certified Leap Therapist. Owner and Founder of Strata Nutrition, specializing in gut health and autoimmune diseases.

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gut health and metabolism

In episode 13 we have Becky Bell, MS, RDN, CLT, co-owner of Rooted Nutrition Therapies. She shares the importance of gut health and metabolism. Rooted Nutrition Therapies help women get to the root of their digestive symptoms and restore their gut health so they can be free to enjoy a variety of foods and live […]

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Episode 12: Special guest Jillian Greaves shares with us the Root Cause of PCOS. Jillian Greaves Functional Nutrition & Wellness is a functional medicine nutrition practice based in Boston. Founding nutritionist Jillian Greaves is a registered dietitian and women’s health specialist that provides comprehensive nutrition […]

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root cause of PCOS
postpartum hair loss

Episode 11: Postpartum Hair loss with Alexandra. Alexandra Paetow is a Registered Dietitian Nutritionist and a mother of two little ones. As a specialist in maternal nutrition, her practice Thrive and Bloom Nutrition supports women as they transition from preconception through pregnancy, postpartum, and beyond.

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