PCOS or Polycystic Ovary Syndrome is one of the leading causes of infertility in women, affecting as many as 5 million women according to the CDC.

Autoimmunity Root Causes with Reed Davis. An expert in functional lab testing and holistic lifestyle medicine

If you experience irregular periods, there is nothing to be ashamed about. It is extremely common. In practice I regularly see everything from inconsistent cycle lengths to anovulatory cycles and even complete loss of the menstrual cycle. The main causes of this are related to nutritional deficiency or hormone imbalances. This can occur in conditions […]

In this episode, clean living and endocrine disruptors, we talk about how chemicals affect your hormones, how to begin making changes, and resources you can use to cross-reference products and chemicals.

Have you tried endless skincare products to get rid of your acne? This episode is all about Acne and Skincare with Esthetician Carolyn, founder of The Complextion Club. Carolyn is an acne specialist esthetician.

In my practice, I work with women of all ages. When I am asked to give the “best nutrition advice” I always answer back- “well, for which age group?” because the way a 20-30 year old eats is/and should be different than women in their 40-50s eat. In this episode I share with you nutritional […]