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Women’s Health

How Estrogen Influences Collagen Levels Around Exercise Emerging research has shown surprising links between estrogen levels and collagen synthesis.  Estrogen levels in women fluctuate throughout the menstrual cycle, going from their lowest just before the start of menstruation, and peaking around the time of ovulation. Our bodies naturally produce collagen as a critical component of […]

Women's Health

How Estrogen Influences Collagen Levels Around Exercise

PCOS and Thyroid Autoimmunity: The 4 Major Links Between Hashimoto’s and PCOS Inflammation PCOS and thyroid disorders are two of the most common endocrine, or hormone, disorders in women. PCOS, or polycystic ovary syndrome, is a condition involving both metabolic and reproductive hormone imbalance. Many women with PCOS experience irregular periods, lack of ovulation, fertility […]

Women's Health

PCOS and Thyroid Autoimmunity

The Inflammation-PCOS Connection: How Diet and Exercise Can Both Fight and Fuel Inflammation in PCOS  Inflammation and PCOS are intricately connected. In this blog, we’ll unpack how inflammation is a common missing piece of PCOS onset and management. PCOS, or polycystic ovary syndrome, is both a metabolic and hormone-related condition. Common symptoms associated with PCOS […]

Women's Health

The Inflammation-PCOS Connection

Inflammation-PCOS Connection

Estrogen and Histamine: The Surprising Connection That Could Explain Your Symptoms   Estrogen and histamine are two seemingly unrelated health topics that can wreak havoc when out of balance. Today we are going to dive into just how interrelated hormones, like estrogen, and histamines are. It may surprise you to learn just how interconnected they […]

Women's Health

Estrogen and Histamine: The Surprising Connection

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