Women’s Health
Oral Health & Inflammation: 10 Strategies to Support a Healthier Mouth and Body Oral health is about much more than preventing cavities. Your mouth has its very own microbiome that interacts with your immune system, responds to hormonal changes, and even plays a role in pathways that support healthy blood flow. When the oral environment […]
How Breastfeeding Affects Your Hormones, Thyroid, & Nutrient Needs Breastfeeding creates a whole new set of demands on your body, long after pregnancy is over. Behind the scenes, it creates a unique hormonal environment that can influence everything from ovulation and your menstrual cycle to thyroid function and nutrient needs. After the significant nutritional demands […]
How to Fix Chronic Pelvic Pain with Dr. Christina Enzmann Podcast Episode 159: How to Fix Chronic Pelvic Pain with Dr. Christina Enzmann In this episode of the Functional Fueling Podcast, we discuss: Why chronic pelvic pain is rarely coming from just one place The overlooked gut & vaginal microbiome connection Why pelvic floor tension […]
Pelvic Pain: Could These 3 Factors Be Driving Your Symptoms? Chronic pelvic pain can have many different drivers, from digestive issues, inflammation, endometriosis, pelvic floor dysfunction, and hormonal imbalances. Nutrition can be a powerful place to start, particularly when digestive function, inflammation, or hormone dysregulation are contributing to your symptoms. Let’s look at three interconnected […]
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