Women’s Health
What Causes PMS? Understanding the Root Causes of Painful PMS Inflammation What causes PMS symptoms? If you dread your period because of painful cramps, headaches, or hormonal migraines, you’re not alone. While these symptoms are incredibly common, they’re often a sign of underlying inflammation, and aren’t something women simply need to tolerate. This inflammation is […]
Osteopenia & Bone Stress Injuries in Pre- and Post- Menopausal Women with Dr. John Neustadt In this episode of the Functional Fueling® Podcast, Lauren sits down with John Neustadt to discuss the often-overlooked factors driving osteopenia, osteoporosis, and bone stress injuries in both premenopausal and postmenopausal women. Together, they explore the complex relationship between hormones, […]
[The LOdown] The Truth About Healing Timelines for Thyroid, Fertility & Autoimmunity In this episode of The Functional Fueling® Podcast, we explore the truth about healing timelines for thyroid dysfunction, fertility, menstrual cycle recovery, and autoimmunity. Learn why root-cause healing is rarely linear, the importance of phased healing, how “energy leaks” influence healing timelines, and […]
Why Most Pregnancy Lab Work Falls Short (And What Women Actually Need) Most pregnancy lab work is designed for the average non-pregnant person, not the rapidly changing physiology of pregnancy. In this episode, we break down why standard lab testing often falls short during pregnancy and postpartum, and what that means for thyroid function, nutrient […]
You're all signed up! Keep your eyes on your inbox for your guide.