Women’s Health
Ashwagandha for Female and Thyroid Hormones Ashwagandha is a common adaptogenic herb that has many benefits for female and thyroid hormones. Adaptogenic herbs are a class of herbs that have been shown to support the body’s response to stress and anxiety. Adaptogens work through their positive influence on stress hormone levels. Stress hormones like cortisol […]
Why Hypothyroidism Causes Acne & What to do About it by Registered Dietitian and Thyroid Specialist, Lauren Papanos | 17 Oct 2023 Acne breakouts and hypothyroidism – could there be a link between pesty breakouts and your thyroid function? Let’s discuss how the thyroid impacts your skin health and what you can do to […]
When discussing female reproductive health, allow us to set the scene by defining and exploring some terms. Ovarian follicles are housed within the ovaries and are fluid filled sacs which contain a developing egg (oocyte). Each cycle, multiple eggs/follicles will develop but one egg will be released during ovulation (however, when undergoing egg retrieval multiple […]
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