FFN Chronic Vaginal Infections Case Studies: From Recurrent Flares to Long-Term Relief Treating vaginal infections can be incredibly frustrating, especially when symptoms are repeatedly assumed to be yeast-related without confirming the underlying cause. This leaves many women feeling like they have to do everything perfectly to avoid another flare. In many cases, recurring flares are […]

What Causes PMS? Understanding the Root Causes of Painful PMS Inflammation What causes PMS symptoms? If you dread your period because of painful cramps, headaches, or hormonal migraines, you’re not alone. While these symptoms are incredibly common, they’re often a sign of underlying inflammation, and aren’t something women simply need to tolerate. This inflammation is […]

Osteopenia & Bone Stress Injuries in Pre- and Post- Menopausal Women with Dr. John Neustadt In this episode of the Functional Fueling® Podcast, Lauren sits down with John Neustadt to discuss the often-overlooked factors driving osteopenia, osteoporosis, and bone stress injuries in both premenopausal and postmenopausal women. Together, they explore the complex relationship between hormones, […]

[The LOdown] The Truth About Healing Timelines for Thyroid, Fertility & Autoimmunity In this episode of The Functional Fueling® Podcast, we explore the truth about healing timelines for thyroid dysfunction, fertility, menstrual cycle recovery, and autoimmunity. Learn why root-cause healing is rarely linear, the importance of phased healing, how “energy leaks” influence healing timelines, and […]

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