Women’s Health
With the proper vitamin regimen, period cramps can be a thing of the past. Vitamin supplementation can be an effective alternative solution to period cramps, especially when paired with a hormone supportive diet and lifestyle. Read on to learn hormone specialist and Registered Dietitian, Lauren Papanos’ top 5 vitamins for period cramps.
Retrieving and freezing eggs has become increasingly common. There are a number of reasons an individual may consider egg retrieval, freezing, and/or IVF procedures including everything from personal health factors to focusing on their career. Some companies even offer to cover the service for employees as an incentive or benefit. While this procedure and practice […]
Why Hypothyroidism Causes Acne & What to do About it by Registered Dietitian and Thyroid Specialist, Lauren Papanos | 17 Oct 2023 Acne breakouts and hypothyroidism – could there be a link between pesty breakouts and your thyroid function? Let’s discuss how the thyroid impacts your skin health and what you can do to […]
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