Women’s Health
Cortisol Lowering Foods Cortisol lowering foods contain specific properties that support a healthy stress response in the body. Cortisol is a hormone made by our adrenal glands. It impacts other hormones like progesterone and thyroid hormones. Cortisol is a key hormone that plays a vital role in our stress levels. What is cortisol? Cortisol is […]
Polycystic ovary syndrome (PCOS) is one of the leading women’s health conditions in women of childbearing age. It’s estimated to effect 8-13% of young women worldwide, yet 70% of women remain undiagnosed. Adrenal PCOS is one of four types of PCOS. The others include: insulin-resistant PCOS, inflammatory PCOS and post-pill PCOS. Adrenal PCOS occurs when […]
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