Thyroid
Short Luteal Phase: Could Your Thyroid Be the Missing Link? Having a short luteal phase is an often-overlooked menstrual cycle pattern that not only can impact fertility, but also provides important clues about hormone and thyroid dysfunction. In some cases, a short luteal phase can contribute to an overall shorter menstrual cycle, for example consistently […]
The Missing Nutrients Behind Hashimoto’s Podcast Episode 156: [The LoDown] The Missing Nutrients Behind Hashimoto’s In this episode of the Functional Fueling Podcast, we discuss: The role of nutrient deficiencies in Hashimoto’s Why women with Hashimoto’s have higher nutrient needs The hidden connection between oxidative stress and thyroid health The first labs I look at […]
Immune and Lymphatic Systems: The Missing Link in Chronic Inflammation and Thyroid Autoimmunity Immune and lymphatic systems work hand-in-hand to regulate inflammation. And yet, supporting the lymphatic system is often one of the most overlooked steps when trying to improve immune health. The body’s ability to effectively clear inflammatory byproducts is just as important as […]
What 10 years has taught me about women’s thyroid health Podcast Episode: What 10 Years of Helping Active Women Taught Me About Why So Many Stay Stuck with Thyroid Symptoms Listen to the Full Podcast Episode In this episode of the Functional Fueling Podcast, I discuss: Why so many active women stay stuck despite […]
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