The Complete Guide to hCG: What Your Levels Really Mean w/ Dr. Sasha Hakman Podcast Episode 157: The Complete Guide to hCG: What Your Levels Really Mean w/ Dr. Sasha Hakman In this episode of the Functional Fueling Podcast, we discuss: Important show links Learn more about Dr. Sasha Hakman’s practice at […]

Blood Flow and Fertility: How to Improve Conception & First Trimester Outcomes When preparing for pregnancy, most conversations focus on hormones, egg quality, prenatal and fertility supplements. While these factors are certainly important, they all depend on one often-overlooked foundation: healthy blood flow. Blood flow serves as the body’s transportation network, carrying oxygen, nutrients, hormones, […]

[The LOdown] AMA: Navigating Toddler Sleep Deprivation and Balancing Business, Motherhood and Health A few things we chat about in this episode 👇👇👇 How I balance motherhood with work and healthy habits The strategies I used to help my toddler finally become a better sleeper (no crying involved) How I make time for movement […]

Why Most Pregnancy Lab Work Falls Short (And What Women Actually Need) Most pregnancy lab work is designed for the average non-pregnant person, not the rapidly changing physiology of pregnancy. In this episode, we break down why standard lab testing often falls short during pregnancy and postpartum, and what that means for thyroid function, nutrient […]

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