Oral Health & Inflammation: 10 Strategies to Support a Healthier Mouth and Body Oral health is about much more than preventing cavities. Your mouth has its very own microbiome that interacts with your immune system, responds to hormonal changes, and even plays a role in pathways that support healthy blood flow. When the oral environment […]

Pelvic Pain: Could These 3 Factors Be Driving Your Symptoms? Chronic pelvic pain can have many different drivers, from digestive issues, inflammation, endometriosis, pelvic floor dysfunction, and hormonal imbalances. Nutrition can be a powerful place to start, particularly when digestive function, inflammation, or hormone dysregulation are contributing to your symptoms. Let’s look at three interconnected […]

Food Sensitivities: The Goal Isn’t Elimination – It’s Food Tolerance If you’ve been struggling with food sensitivities for months, or even years, you’re not alone. For many people, navigating chronic digestive symptoms or autoimmune conditions like Hashimoto’s can feel like an endless cycle of removing more and more foods in hopes of finally feeling better. […]

Pain, Swelling & Exercise Intolerance? This Lymphatic Tool May Help | Rush Simonson Podcast Episode 155: How to Improve Pain, Swelling, and Exercise Intolerance with Lymphatic Support w/ Rush Simonson, Founder of Juvent In this episode of the Functional Fueling Podcast, we discuss: Why not all vibration plates are created equal The hidden risks of […]

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