Immune
The Top 3 Causes of Autoimmunity in Athletes & Active Individuals When thinking of the typical picture painted around autoimmunity, it often doesn’t match the reality of many active individuals and athletes. Maybe you eat healthy, train consistently, prioritize hydration, and “do everything right,” yet you have elevated autoimmune antibodies, chronic fatigue, digestive symptoms, and […]
FFN Autoimmune Case Study: Controlling Rheumatoid Arthritis by Targeting Metabolic Health FFN Patient “Lydia” 60-year-old female who established care in June 2024. She joined our Inflammation Hormony program (now Functional Thyroid Foundations) then continued onto 1:1 coaching with the goals of restoring gut health, controlling autoimmunity, improving sleep and energy levels, and supporting healthy […]
FFN Autoimmune Case Study: How She Calmed Her MCAS & Came Off Immunosuppressants in 6 Months FFN Patient “Marie” 40-year-old female who established care in May 2025. She joined our 1:1 coaching program with the goal of restoring her immune system, managing her autoimmunity and histamine-related symptoms, and coming off of her immunosuppressant medication. […]
FFN Autoimmune Case Studies: Rheumatoid Arthritis and Antiphospholipid Syndrome Autoimmune disease is often viewed as an isolated immune system issue, but there are several drivers of this immune state. Energy leaks like blood sugar dysregulation nutrient deficiencies, immune activation and stress physiology can all influence immune regulation and symptom severity. Below are two case studies […]
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