Functional Nutrition
Microdosing Peptides for Chronic Illness with Jay Campbell A few things we chat about in this episode 👇👇👇 What peptides are and how they function in the body What microdosing peptides means and how it differs from standard dosing How microdosing GLP peptides may help in chronic illness How peptides can influence metabolism, inflammation, […]
[The LOdown] My Mold Remediation Story: Everything I Did, Used and How I Recovered In this solo episode, I’m taking you behind the scenes of my personal mold remediation experience (for the second time). I’m sharing signs that indicated mold, how I organized remediation to protect my family, how I’m recovering and all the tools […]
Lymphatic Drainage: Signs You Need Support and How to Do It Lymphatic drainage is one of the most overlooked, yet essential, pieces of a successful healing protocol. When detox pathways are ramped up or antimicrobials are introduced, waste must be able to move out efficiently. Without proper drainage, symptoms can intensify instead of improve. Let’s […]
When Chronic Stress is Blocking Thyroid Function: Foods that Lower Cortisol and Support Free T3 Low Free T3 thyroid hormone levels are often less about a failing thyroid and more about a body under chronic stress. When cortisol remains chronically elevated, the nervous system shifts into survival mode, suppressing thyroid hormone activation and slowing metabolism. […]
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