Functional Nutrition
Bitter Foods: Nature’s Bile Boosters and the Key to a Healthy Digestive System Bitter foods have been used for centuries within a variety of different cultures, for both food and medicine. They play an especially important role in Eastern and Traditional Chinese Medicine for digestive system support. Bitter foods help optimize digestion by promoting bile […]
Mold Treatment Essentials: Our Top 4 Food Binders to Combat Mold Mold treatment starts with supporting optimal liver function. One of the liver’s most important responsibilities is detoxification. Liver detoxification refers to the binding, breakdown, and elimination of toxins, which include environmental chemicals, excess hormones, pharmaceuticals, and other waste products. Many strains of mold […]
Healthy Salad Dressings: 4 Easy Recipes with Powerful Anti-Inflammatory Benefits Healthy salad dressings are an amazing way to pack even more nutrients into your meal. These 4 easy recipes are loaded with powerful anti-inflammatory ingredients. Go beyond oil and vinegar with some of our favorite recipes that are perfect for any occasion! Talk about […]
Treating Hyperthyroidism Naturally with 3 Functional Nutrition and Lifestyle Strategies Treating hyperthyroidism naturally first requires that we have a better understanding of the root cause of this overactive thyroid function. And yes, many individuals can restore healthy thyroid function using a combination of functional nutrition and lifestyle strategies! Understanding Hyperthyroidism Hyperthyroidism affects about 1.2% […]
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