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established in 2016

Restore your vibrance with
functional nutrition.

DIGESTION

SKIN

ENERGY & PERFORMANCE

PERIODS & WOMEN'S HEALTH

MOOD & COGNITION

AUTOIMMUNITY, MOLD & LONG COVID

the foundations 

a transformation

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master the nutrition & lifestyle basics to vibrant hormone health

INTegrate our holistic approach with expansive inspiration, tools and community.

partner with us for 1-to-1 functional medicine nutrition SUPPORT.

Founder and Expert Functional Registered Dietitian Nutritionist.

HI, I'M LAUREN!

welcome!

I created Functional Fueling® to be a place where you could finally find the clear answers and unwavering support on your hormone healing journey. My philosophy is vetted in over seven years of practice from helping thousands of patients just like you. At FFN we go beyond basic dietary guidelines by addressing root causes for imbalance. We look at physiological, genetic, environmental and biochemical factors and use food-as-medicine for healing. My team and I are committed to providing you a clear path to healing so that you can feel your most vibrant again and show up for the things that matter most to you in life. Functional nutrition and lab testing are just two of the tools we use to help you get there. Thank you so much for being here!

LEARN MORE about lauren

media

"My morning jitters and feeling of fatigue are non- existent anymore. The testing was really valuable and having you analyze it was super important to my success. I feel better and am going to the bathroom more. Thank you for all your help to get here!"

APRIL

"You seriously are a nutrition master. I started at 192 lbs. and now am down to 166 lbs. Not even just about the weight but on top of that actually enjoying what I'm doing and feeling better than ever internally and mentally. I seriously can not thank you enough."

"I worked with Lauren to get to the root cause of my hormonal, digestive, acne, fatigue and overall just not feeling my best. Almost immediately within 2 weeks I started seeing drastic improvements. The redness and inflammation on my skin and bloating started to calm down. Thank you Lauren!"

ARIEL

JANAE

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