"Functional nutrition encompasses the importance of high quality foods and phytonutrient diversity to address clinical imbalances and move individuals toward the highest expression of health. Advanced nutrition assessment and a thorough Functional Medicine based history leads to a personalized therapeutic intervention created to promote optimal health and prevent diet- and lifestyle- related diseases."
- The Institute of Functional Medicine
Practicing evidence based nutrition
by a nationally recognized nutrition expert, a Registered Dietitian Nutritionist.
Assessing the whole body
not just your weight. We believe that good health begins from the inside, out. We take a holistic approach to coaching you to your goals. This includes assessment of family history, current medication use, life stress levels, skin and gastrointestinal issues, joint pain, and more. We dig deep to find your best nutritional strategy and what makes you thrive.
Using the functional properties of food
Many foods provide remarkable functional properties that can help heal various ailments. We utilize these foods in our treatment approach.
Cultivating strong relationships
with our clients to fully understand their nutritional needs and to help them succeed. Because of this, we strive to keep a select group of coaching clients to ensure we are able to provide you with the utmost individualized care and support.
Teaching you
along the way. Our goal is to teach you how to understand your individual nutrition needs and how to implement these practices for a lifetime of health.
Remaining dedicated to finding the root cause
Addressing the root cause is a critical component to your long-term healing. Our thorough diet, health, and lifestyle history helps paint the picture so that we can begin, at the beginning.
