Your Nutrition BFF Podcast

hosted by lauren papanos, MS, RD, CSSD


Episode 1b: Practical Application of the Hypothalamus and Hormone Balancing

expert guest interviews, practical applications with lauren and a monthly Q+A

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In episode 1b, I provide practical application strategies to take the information discussed in my expert guest interview with Dr. Sarah Williams and make it easily digestible and applicable for you.

I provide case study examples, tips I use with patients and even my own personal approach to supporting the hypothalamus as it relates to hormone balance.

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