Do Adaptogens Actually Help Cortisol? The Science of Functional Mushrooms with Olivia Richards
In this episode of the Functional Fueling Podcast, we discuss:
- What are functional mushrooms & how are they different from other mushrooms
- How functional mushrooms can support the HPA axis & stress response
- Which mushrooms may support sleep, energy, focus, & immune health
- Ideal timing and supplementation method of functional mushrooms
- Realistic results timelines
Important show links
- Learn more about Superoom and Olivia Richards
- Take The Energy Leak quiz
- Follow me on Instagram
- Rate the show! Please give us a 5 star rating in your podcast app
⚠DISCLAIMER: The information in this episode should be used for general education purposes only. It is not a substitute for professional medical advice. Please consult your medical provider before beginning any new health recommendations.
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