
Detoxification Smoothie
Ingredients
- 1 cup dark leafy greens
- 1 cup berries
- 1/4 avocado
- 1 scoop Functional FuelPRO protein protein powder
- 2 tbsp whole flax seeds
- 1.5 tbsp sunflower lecithin powder
- 1 cup frozen riced cauliflower
- 1/2 juice of 1/2 lemon
- 1 scoop Hormone Potion myo-inositol powder
Instructions
- combine all together in a blender on low pulse or cream
- enjoy in place of a meal or snack!
Lauren Papanos, MS, RD, CSSD, is a nationally recognized Registered Dietitian Nutritionist, board-certified sports dietitian, published researcher, and founder of Functional Fueling Nutrition®, an award winning endocrinology nutrition practice specializing in thyroid health, metabolism, fertility, and hormones. For more than a decade, she has helped thousands of active women uncover the physiological drivers behind hypothyroidism, chronic inflammation, fatigue and infertility through advanced laboratory testing and evidence-based nutrition. Lauren is the creator of the Energy Leaks framework, host of the Functional Fueling® Podcast, and author of The Thyroid Breakthrough, a guide that helps women understand why they can still struggle with thyroid symptoms despite eating well, exercising consistently, and having “normal” lab results.
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