Coconut Yogurt Parfait

A perfectly balanced snack that is sweet and satisfying!

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Total Time 5 mins

Course Snack

Servings 1

Ingredients

  

• 4 ounces Plain Coconut Yogurt (Culina or Cocojune)
• ½ scoop Functional FuelPRO Protein Powder
• 2 tbsp Grain-free Granola (Purely Elizabeth)
• 1 cup Strawberries (chopped)

Instructions

 

• Transfer coconut yogurt to a small bowl.
• Add in Functional FuelPRO and stir well with a whisk to combine.
• Add in granola and strawberries. Enjoy!

Lauren Papanos, MS, RD, CSSD, is a nationally recognized Registered Dietitian Nutritionist, board-certified sports dietitian, published researcher, and founder of Functional Fueling Nutrition®, an award winning endocrinology nutrition practice specializing in thyroid health, metabolism, fertility, and hormones. For more than a decade, she has helped thousands of active women uncover the physiological drivers behind hypothyroidism, chronic inflammation, fatigue and infertility through advanced laboratory testing and evidence-based nutrition. Lauren is the creator of the Energy Leaks framework, host of the Functional Fueling® Podcast, and author of The Thyroid Breakthrough, a guide that helps women understand why they can still struggle with thyroid symptoms despite eating well, exercising consistently, and having “normal” lab results.