I'm a functional medicine Registered Dietitian and hormone specialist, helping women resolve their symptoms naturally and feel at home in their bodies again. With nearly a decade of experience, I’ve analyzed over 10,000 labs and contributed to research on the connection between lab markers, hormone function, and nutrition. I’ve worked with countless individuals—both on hormone replacement and thyroid medication, as well as those managing their health without them. Through this experience, along with extensive advanced training in lab analysis, I’ve identified the key markers that reveal whether inflammation is standing in the way of optimal thyroid, adrenal, insulin, and hunger hormone function.

I’ve also personally experienced the frustration of being told, “Your labs look normal,” despite knowing something wasn’t right in my body.

That’s exactly why I created this guide—to simplify the process of decoding your standard labs and help you uncover whether hormonal inflammation could be at the root of your symptoms.

I hope you find it valuable! I’d love to hear what insights come up for you as you review your results.

Feel free to reply to my email with your copy and let me know what you discover!