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Welcome, I'm Lauren!

I'm a functional MEDICINE Registered Dietitian.

I take an integrative approach to helping you get answers and improve your health through:
• getting to the root cause of your symptoms
• balancing and healing your hormones
• fixing your gut and digestion
• restoring your metabolism

As a Registered Dietitian Nutritionist (RDN), I am trained in biochemistry, human biology, physiology, and chemistry. I understand the whole body and each system's role in optimal health and healing. Utilizing an integrative approach, I look at more than just diet when assessing your needs. We will get to the root cause and discuss your lifestyle, social and medical history, and supplementation. 

You can learn more about the difference between a Registered Dietitian Nutritionist and a "Nutritionist" here.

Why work with a Registered Dietitian Nutritionist?


Our Work Together is a
Partnership Where We...


•Get to the root cause with individualized lab testing and thorough assessments
• Optimize and individualize your diet using food as medicine
• Use professional grade supplements as therapeutic aids
• Correct lifestyle to align with your individualized treatment
• Exercise intentionally towards your goals
• Ensure you have the tools and support to succeed

"Thank you, Lauren, for empowering me and guiding me towards a healthier future. You got my period to come back after four years, reduced my headaches by 70-80% and decreased by brain fog. Choosing you as my dietician was one of the best decisions I've ever made."

"I came to Lauren looking for support with recovering from Hypothalamic Amenorrhea and improving my hormones. Rather than prescribing a standard nutrition plan, Lauren suggested a DUTCH test so we could see what was going on for my body and how we could support my body and my goals. My sleep, my energy levels, and my mood have all increased drastically."

" I feel physically better than I have in 8 years, and I have more confidence and food freedom after over 8 years of unexplained GI issues. I never anticipated working with Lauren she would be able to resolve my GI issues- but she did!! I'm running stronger and feeling better on a daily basis, all thanks to Lauren's guidance and expertise!"

- alison f.

- KATHLEEN O.

Here's What They Say...

- MICHELLE K.

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