The biggest myth in the women's health world is that PMS is totally normal.
As long as you have Midol and a heating pad ready to go, that's the only way you can cope.
Here’s the thing…
These are bandaid solutions. PMS is a sign that there's deeper rooted imbalance and inflammation.
What’s more important?
Eating and supplementing intentionally so that what you consume prevents inflammation and hormone imbalances, thereby stopping PMS right in its tracks.
Understanding how to nourish your body is essential to preventing PMS.
I have a hunch, you’re here because you want to stop wasting days due to PMS and know that there is a better more natural solution than just taking Midol every period.
How would your relationship to your menstrual cycle change if you had nutritional advice and guidance on implementation designed for your unique body?