Happy Hallmark Holiday – Valentine’s Day. Decided to stay in this year? I’ve got the perfect Dinner for 2 recipes to help you feel like you are at a fancy restaurant- Baked Chicken Stuffed Sweet Potatoes. Pair with your favorite side salad and Clean Wine by Scout and Cellar!

Choosing a Non-hormonal Birth Control That’s Right For You Choosing the right birth control for your body can be challenging. To make life just a little bit easier, I want to give you a rundown of some non-hormonal birth control options and talk about the benefits and downfalls of each. Reasons women choose to avoid […]

Bile is a sludge-like substance made in the liver, then stored in the gallbladder, and released by the hormone cholecystokinin (CCK). Bile plays many important roles in our hormone and digestive health. It helps prevent bacterial overgrowth and acts as the natural detox.

Recipe winner: chicken dinner! If you’re looking for a dish to make for your family and/or friends this holiday season, this is the perfect recipe for you! What makes this recipe so great is the delicious, mouth-watering, sweet and zesty honey mustard sauce. After the sauce is made and the chicken is dipped, the oven […]

Happy Holidays from all of us at Functional Fueling Nutrition! This time of year is my personal favorite. I love gifting others, spending time with family, and enjoying some yummy treats. If you are in search of the best products for a special someone in your life, or yourself, I have got you covered! Our […]

Healthy Halloween treat to support you when sugar is all around. Great to make in batches to share with others!