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PROGRAMS

Natural Thyroid Healing

Heal your thyroid with root cause food and lifestyle strategies.

Exact nutrients you should  be consuming and in what quantities to provide optimal thyroid support. 



Holistic diet and lifestyles adjustments to make to naturally heal your thyroid. 

Environmental toxic chemicals that impact thyroid hormone levels and what to do about them.

what you'll learn:

The root causes of your thyroid condition beyond just genetic predisposition. 



  • 2 comprehensive video modules covering the root causes and supportive nutrition

  • Environmental toxins resources and my personal favorite clean product recommendations

  • Discussion board to get your questions answered


how you'll learn it:

All this is inside
Natural Thyroid Healing, valued at $387.

It’s available now for just $47!

You can keep guessing and spending hours Googling or you can get the information you need from an expert with  a discussion board to help you make it happen. Each day spent in confusion is a day you could’ve spent feeling symptom-free!

For $47 get immediate access to thyroid healing strategies.

That’s around the cost of a dinner out! But with this self-paced program, you get absolutely everything you need to understand your root causes and start healing. 

Time is of the essence.
Here’s why…



I'm ready to get started

My TSH is in normal range, will this program still benefit me?

How long do I have access to the program after purchase?

Yes! Normal labs are only one piece o f the puzzle. You can still be symptomatic even despite your labs being normal. We discuss root causes and holistic solutions that improve not just thyroid hormone production but also utilization by the body.  


My TSH is in normal range, will this program still benefit me?

Forever! This course is yours to keep for good. Should we make any updates in the future, you will also receive access to them. 



How long do i have access to the program after purchase?

Frequently asked questions

I’m an integrative registered dietitian and specialist in women's hormones. During my extensive experience, I’ve helped women get off thyroid hormone replacement, reduce symptoms and feel their absolute best again. I've synthesized my years of personal and professional experience into this program to provide you with the exact framework of how to heal your thyroid from the root cause. I can't wait to have you part of Natural Thyroid Healing!

Xoxo, 
Lauren

Hi - I'm Lauren!

Hi there, I’m Lauren and helping support women on their health journeys with impactful nutritional advice is my passion. I do this professionally as a functional medicine dietitian and a board-certified specialist in sports dietetics who has worked with women of all ages, health and fitness levels. 

Some of the key moments on my professional journey include when I worked as the Coordinator of Performance Nutrition for UCLA Athletics overseeing the department and working individually with renowned Olympian athletes. I then went on to direct an Integrative Nutrition program at Texas Tech Football. I have worked with USA Swimming and traveled to the World Championships with them. I continue to work individually with recreational weekend warriors, and professional and Olympian female athletes.

I also have a real personal connection to women’s nutrition. I really struggled with my health for a long time. I tried just about everything to deal with my inconsistent menstrual cycles, bloating and constant breakouts. It wasn’t until I focused on balancing my hormones through nutritional strategies designed for the female body that I was able to lose the weight, clear my skin and have consistent periods. 

Since then I have been able to build my strength with supportive nutritional strategies. That’s what I’m sharing with you in this course. 



Why should I trust you?

So much of the nutritional information shared online is totally generic. That means it doesn’t work for most women. By understanding the female body and what it needs to build strength through exercise, you can take a targeted approach to eating. Your intake can actually support all the energy you’re putting into working out. 

Instead of relying on methods that work mainly for men, I’ve compiled emerging sports nutrition practices with functional nutrition principles to create a holistic approach to eating for strength for the FEMALE body.

For example, the majority of research around the popular diet of intermittent fasting was conducted on men, assuming that women would experience the same results. However, women’s bodies are biologically different and therefore don’t respond the same. Intermittent fasting has been found to be much less effective for women compared to men.

It doesn’t make sense for women to follow the same health regimes as men because of these scientific differences. We have different protein and electrolyte needs because of higher progesterone and lower testosterone levels than men to state one core difference.

This program is built to support the needs of female bodies so it will be much more effective for you.



Why will this work when nothing else has?

If you have a body, you’re an athlete. I designed this course to be accessible to everyone, no matter your fitness level. Amature or professional, you can use food to fuel your body and achieve your goals.


Am I athletic enough?