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FREE Training Video
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In my FREE Training you will learn my proven strategies of success to balance your hormones and reboot your metabolism using natural methods. As a Registered Dietitian Nutritionist, I work with women everyday who complain of low energy, PMS or hot flashes, low libido, inability to lose weight, and lack of motivation. I'm here to tell you that you do not have to live with these symptoms forever. In this training I teach you how to understand why hormones and metabolism become imbalanced and how to change this for good!

What You Will Learn

How to Balance Hormones and Create a Robust Metabolism

Meet your instructor

Lauren Papanos, MS,RD, CSSD

Registered Dietitian

Lauren is a Registered Dietitian who holds both her Bachelor's and Master's Degrees in Nutritional Sciences. She is board certified in sports dietetics and trained in functional nutrition. She spend the first five years of her career working with elite athletes in the collegiate, professional and Olympic setting. For the past seven years she has also been Chief Dietitian at her private practice, Functional Fueling Nutrition where she specializes in women's health, hormones, metabolism and exercise performance. She has been featured in several magazines, newspapers and interviews. To learn more about her credentials and professional experience please visit, or find her on social @nutritionwithlo